Self care is important no matter what’s going on in the world. Do what makes you feel good, uplifted - you’ll be better equipped to be present to those you love. Keeping my workouts, spiritual practices, healthy eating and grooming makes me feel more alive, awake and inspired to reach out to family and friends. It’s not that I’m ignoring the pandemic and all of it’s heartache, more trying to cope and help others to do the same.
I would do my make up everyday when I was home on my three maternity leaves. It was the only thing I felt like I could control and it made me feel more normal.
Self care is important no matter what’s going on in the world. Do what makes you feel good, uplifted - you’ll be better equipped to be present to those you love. Keeping my workouts, spiritual practices, healthy eating and grooming makes me feel more alive, awake and inspired to reach out to family and friends. It’s not that I’m ignoring the pandemic and all of it’s heartache, more trying to cope and help others to do the same.
I would do my make up everyday when I was home on my three maternity leaves. It was the only thing I felt like I could control and it made me feel more normal.