What I realized from all of this is that our greatest work comes from not having any expectations about the results.

When we can abandon our obsession with progression and focus instead on slogging through whatever mental barriers we face, this is the moment when we can create something wonderful.

When you don’t feel like doing the work, your dominant thoughts are the opposite of the ones you have when your brain is laser-focused on the addictive habit of chasing outcomes.

End note: don't give a shit and fight through your mental resistance and create!