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    • deephdave
      Top reader of all timeScoutScribe
      4 years ago

      Great article! Suggests a few more ways to handle boredom.

      The technological advances of recent years have put an eternity of entertainment at our fingertips, but this has made matters only worse – in part, by removing us further from our here and now. Instead of feeling sated and satisfied, we are desensitised and in need of ever more stimulation – ever more war, ever more gore, and ever more hardcore.

      Next time you find yourself in a boring situation, throw yourself fully into it – instead of doing what we normally do, which is to step further and further back. If this feels like too much of an ask, the Zen master Thich Nhat Hanh advocates simply appending the word ‘meditation’ to whatever activity it is that you find boring, for example, ‘standing-in-line meditation’.