As a nurse practitioner I have tried hard to support my patients to get more exercise and become more active with very little success. Exercise makes us happier and healthier but there is an unexplainable (modern) human resistance to it unless it becomes a habit and then a bit of an addiction for some. Better understanding of that process (from resistance go addiction) would be a huge breakthrough
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As a nurse practitioner I have tried hard to support my patients to get more exercise and become more active with very little success. Exercise makes us happier and healthier but there is an unexplainable (modern) human resistance to it unless it becomes a habit and then a bit of an addiction for some. Better understanding of that process (from resistance go addiction) would be a huge breakthrough