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    • Imthedude5 months ago

      Its a short article but I love the focus on nature and connecting with your feet. it is crazy how rare it is to touch the ground with one’s feet, especially when you live an apartment.

    • SEnkey
      Scout
      5 months ago

      This is great! I spend as much time outdoors as I can and always notice a difference when I miss it for too long.

    • kellyalysia5 months ago

      I’m my “n of 1” experience - yes grounding works to improve my health in many ways ✨

    • DellwoodBarker5 months ago

      Yes. Yes. Yes. Yes. Yes.

      (And typing this I know from experience this works along with disciplined routines of yoga/meditation/healthy eating …all of which my life is massively deficient in lately and the nervous system, etc are paying for it).

      I believe in barefoot walk benefits.