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    UPLIFT | 11/9/20 | 8 min
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    UPLIFT
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    • SEnkey
      Top reader this weekScoutScribe
      1 week ago

      Yoga is great!

      • Pegeen
        ScoutScribe
        1 week ago

        Yoga seems the underlying system for much of my mind/body workouts. I love Pilates and just got into Chi Gong. So wonderful we have options and Youtube!

    • Pegeen
      ScoutScribe
      1 week ago

      Experience is everything, all the rest is just information. I think I read that somewhere once and it made a lot of sense. I like being my own experiment, finding what works for me. From the personal to the Universal - I love that. For me, it’s the opening up that’s important, the connection to others.

      • SEnkey
        Top reader this weekScoutScribe
        1 week ago

        Agreed. Connecting to others opens us up to new experiences, new loves, and new joys.