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  1. UPLIFT10/23/164 min
    20 reads8 comments
    9.1
    UPLIFT
    20 reads
    9.1
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    • Kiki4 years ago

      Lovely. Change, the only constant in our lives

    • bill
      Top reader of all time
      4 years ago

      A wonderful little meditation. Worth reading VERY slowly, because this is the kind of thing you could think about for hours (days! years!) and still just barely start breaking through.

      • erica4 years ago

        Reminds me of Alice in Wonderland: “I knew who I was this morning, but I’ve changed a few times since then.”

        There’s a 20 year old in my yoga teacher training who has schizophrenia. He closes his eyes and lifts his arms up and breathing deeply, loudly, says, “I can see Buddha so fast, just like...I’m there!” triumphant. Reminded me of this from the article: “When you see a Buddha, it is difficult, impossible to sleep anymore the way you used to sleep before.”

        • bill
          Top reader of all time
          4 years ago

          Never heard that Alice in Wonderland quote, but I love it.

          Great share, erica, thx!!

    • Mawgan284 years ago

      Beautiful

    • joanne4 years ago

      Namaste

    • TripleG
      Top reader this weekTop reader of all timeReading streakScoutScribe
      4 years ago

      A must read for everyone!

    • Pegeen
      Top reader this weekReading streakScoutScribe
      4 years ago

      SO powerful and beautiful - a must read in my opinion.