Definitely guilty of a diminishing of meditation/yoga/nature silent practices and the lack of makes a Huge, Huge Impact on inner balance and centering with the external. Grateful quality sleep is not lacking and fun socializing/ activities are spiking. I am reminded yesterday by a dear community sister that we all need to remember to Rest.
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Definitely guilty of a diminishing of meditation/yoga/nature silent practices and the lack of makes a Huge, Huge Impact on inner balance and centering with the external. Grateful quality sleep is not lacking and fun socializing/ activities are spiking. I am reminded yesterday by a dear community sister that we all need to remember to Rest.
Much appreciated read this a.m.