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    • TripleG
      Top reader this weekReading streakScout
      1 month ago

      Great article.

    • Pegeen
      Top reader this weekReading streakScoutScribe
      1 month ago

      A ten! Intention and focus is paramount. Listening to your body a form of deep respect and a loving partnership. I am amazed how many people are on their phones while working out. Distraction seems counterproductive and even harmful.