The key is to remember that worry isn’t a window into the future. It’s a present-moment sensory experience in which the future is depicted. Your thoughts contain no future and no danger, just as a television screen contains no gremlins.
We are a community of readers. Join us!
Readup is a social reading platform. No ads. No distractions. No liking or upvotes. We help you pay attention to what matters: reading.