"Can you watch TV at night? Absolutely. I’m not suggesting that you must ban yourself from all electronic devices in the evening. But you should consider a more intentional approach to your free time. Some small tweaks to how you spend it can make a huge impact to the sense that you have free time, your overall energy levels, and your satisfaction with life in general."
"Can you watch TV at night? Absolutely. I’m not suggesting that you must ban yourself from all electronic devices in the evening. But you should consider a more intentional approach to your free time. Some small tweaks to how you spend it can make a huge impact to the sense that you have free time, your overall energy levels, and your satisfaction with life in general."