SO good, a nice dose of sanity and actionable musing on mindfulness and staying presence to deal with all the wackiness. Total win.

There's a million snackable little nuggets of wisdom in here but rather than pull those out I'll leave you with the TLDR below and an encouragement to dive into this one.

During the global pandemic, a palpable sense of collective grief has emerged. Grief expert David Kessler says that grief is actually multiple feelings that we must manage. In an interview with HBR, he explains how the classic five stages of grief (denial, anger, bargaining, sadness, acceptance) apply today, and the practical steps we can take to manage the anxiety.