The key is to realize that you are not a thing, which can be deformed and broken, but an environment.
"Ecology of you" - I can already see it as a cliche titled self-help book, but it is an interesting insight. Viewing ourselves as an environment.
The interesting thing about constraints is that they are never on you. They are constraints on your context ,shaping the space of possibilities you allow yourself to consider.
Constraints on our context.... is a very interesting way to look into this. One of the most relevant constraints simply being is time. We can only do so much in a certain day, which isn't on us.. it is due to the nature of time. So it is all about how we spend that time, deep-focus preferred, entering those flow-like states versus, incessantly scrolling and not really processing what it is we are spending our time on.
"Ecology of you" - I can already see it as a cliche titled self-help book, but it is an interesting insight. Viewing ourselves as an environment.
Constraints on our context.... is a very interesting way to look into this. One of the most relevant constraints simply being is time. We can only do so much in a certain day, which isn't on us.. it is due to the nature of time. So it is all about how we spend that time, deep-focus preferred, entering those flow-like states versus, incessantly scrolling and not really processing what it is we are spending our time on.