“A good way of forcing yourself to have a break is to have a really large litre bottle of water at your desk. You’ll have to go for a toilet break – so that’s a good way of forcing yourself to stand up, while also staying hydrated,”
People think they'll lose continuity while working (work can be any activity) as well as the concentration. But the change of "Micro breaks" needs to try once.
People think they'll lose continuity while working (work can be any activity) as well as the concentration. But the change of "Micro breaks" needs to try once.